There are many roads to wellness. Meditation, yoga, exercise, and healthy diet are all effective therapies for bringing down stress levels. But we shouldn’t discount an activity we once used to while hours away as children, and that adults by the millions have taken to in recent years. Coloring takes us out of ourselves, say experts like Doctor of Psychiatry Scott M. Bea, “it’s very much like a meditative exercise.” It relaxes our brain by focusing our attention and pushing distracting and disturbing thoughts to the margins. The low stakes make the activity easy and pleasurable, qualities grown-ups don’t get to ascribe to most of what they spend their time doing.
Reducing anxiety is all well and good, but some art and history lovers can’t accept just any old mass-market coloring book. Luckily, a consortium of over a hundred museums and libraries has given these special customers a reason to stick with it. Since 2016, the annual #ColorOurCollections campaign, led by the New York Academy of Medicine (NYAM), has made available, for free, adult coloring books. The range of images offers something for everyone, from early modern illustrations like the cat at the top, from Edward Topsell’s
, below, from July 1919, a month after U.S. women won the right to the vote (from the Huntington Library, Art Museum, and Botanical Gardens).
Unleash Your Creativity With Hand Drawn Free Coloring Pages
There are, unsurprisingly, copious illustrations of medical procedures and anatomy, like that below from the Library at the University of Barcelona. There are vintage advertisements, “canoe-heavy content” from a Canadian museum, as Katherine Wu reports at Smithsonian, and war posters like that further down of Admiral Chester Nimitz asking for “the stuff” to hit “the spot, ” i.e. Tokyo –from the Pritzker Military Museum. “The only commonality shared by the thousands of prints and drawings available on the NYAM website is their black-and-white appearance: The pages otherwise span just about every taste and illustrative predilection a coloring connoisseur could conjure.”
One Twitter fan pointed out that the initiative provides “a great way to get to know some of the collections held in libraries around the world.” Their enthusiasm is catching. But note that few of the institutions (see full collection here) have uploaded a large quantity of colorable images. Most of the “coloring books” consist of only a handful of pages, some only one or two. Taken altogether, however, the combined strength of one hundred institutions, over four years (see previous years at the links below), adds up to many hundreds of pages of coloring fun and relaxation. If that’s your thing, start here. If you don’t know if it’s your thing, #ColorOurCollections is a free (minus the cost of printer ink and paper), educational way to find out. Grab those crayons, oil pastels, colored pencils, etc. and calm down again the way you did when you were six years old.
We’re hoping to rely on our loyal readers rather than erratic ads. To support Open Culture’s educational mission, please consider making a donation . We accept PayPal, Venmo (@), Patreon and Crypto! Please find all options here . We thank you!Is there anything better than a new box of crayons? Especially the big, 64-color pack that your mom only got you on special occasions?
Free Kaleidoscope Colouring Page Download
The smell of the wax, the precision of the perfectly molded tip, the way you searched for your favorite color, debating whether to save it or use it immediately – even today the act of opening a box of crayons transports us to our childhood.
Luckily, coloring is no longer exclusively for children! The trend of adult coloring books has grown in the past year, fed by continued reporting on the meditative benefits coloring (and crafting in general) has on the brain. Though some disagree, it’s generally acknowledged as a good outlet for creativity and can be used to help you relax, focus, and play. It’s a mindful activity, and can lower your stress level. The act of making something with your hands (even though you are coloring in something someone else drew – #collab), is satisfying and leaves one with a sense of accomplishment.
Over the past year we’ve added a lot of new classes to help you boost your creativity, including Illustrative Stylings: Lettering and More with Photoshop, taught by illustrator Chris Piascik and Designing Surface Patterns from Scratch with Bonnie Christine.
Adult Coloring Pages · Download And Print For Free !
As a thank-you for being a part of our family, we wanted to give back and share a coloring book you can use to help wind down. It’s filled with designs by staffers, teachers, and students. Anyone who wanted to participate was welcome, and everyone who submitted to us was included. There is no “wrong” way to draw something, and creativity is all about experimentation.
We love the diversity in these pages, which reflect the broad swath of interests and talent in our community. And we can’t wait to see what you create – be sure to take a picture of your work and tag @ on Instagram!
Elizabeth is the head of 's Craft Channel. Unofficially, Elizabeth is responsible for the development of ’s employee karaoke skills — a job she takes very seriously.This Animals Coloring Book is the ideal way to learn about animals and have fun coloring. The best part it is free to download.
Download The Creativelive Printable Coloring Book
We absolutely love coloring and drawing here in our house. We are super excited to share this amazing new coloring book we just created.
We have included some animals that you might not see as often as a squirrel, but that you might hear at night with your children. You can remind that you heard an owls last night or tell them when you hear them at night.
On each page of this book, you will find a the name of the animal written out so that your child can color it along with the animal.
Cartoon Coloring Book: 60+ Free Printable Pages Pdf By Graphicmama
Even if your child is not reading yet, you can read the name to them so that can begin identifying the animals.
The benefits of coloring are not always obvious at first. What is the big deal with coloring? Why are there adults coloring books now?
Well, coloring is said to reduce stress and anxiety in children and adults. It is used by Psychologists to help children relax in therapy sessions and is “prescribed” to help children with anxiety and focus problems.
Free Adult Colouring Pages
Even if you do not have that, you can send them to your local Office Depot to have them printed for a nominal fee per page.
Here is the FREE Animals Coloring Book! Download it, print it, and let your little ones have a blast. They won’t even know they are learning something along the way.
Need more printables? Here are a whole slew of Sight Word Learning Coloring Sheets for each season and holiday and some of our favorites are here too.
Adult Coloring Pages (100% Free Printables)
I’m April. Here at April Golightly, we LOVE mommy and me matching style! We adore our family and enjoy sprinkling fun and color into to everyday life!
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